INTRODUCTION TO EATING PEACE: A SEVEN DAY COURSE
Identify your hidden, fearful, obsessive thinking patterns…Learn how to question these beliefs...Turn around the difficult thoughts...Access the eating peace you were born with. Move on. Freedom.
STOP. QUESTION THE STRESSFUL THINKING. START THE JOY.
Introduction to Eating Peace Course gives you the tools you need to question your crazy thinking around food, eating, body image and emotions. You’ll learn how to dissolve troubling thoughts, find your inner eating peace, and step into a journey of eating without stress.
TAKE THIS JOURNEY HOME
Start where you are.
Step one in a human journey of identity change, is to allow yourself to be exactly where you are. How do we do this?
Understand your thinking.
See clearly the common repetitive thinking that appears in the human experience called "addiction" or "compulsive behavior".
Bring curiosity.
Using powerful questions, your imagination, and some important suggestions, enter a new way to be with compulsive movement. It's not as hard as you *think*.
Turn it all around.
Discover a new way to look at this predicament, that doesn't fuel continued suffering but allows freedom (even joy) to flow into our experience of eating.
WHAT EATING PEACIES ARE SAYING
JIM JERSEY
JI M JERSEY
“Thanks to the inquiry offered in this course, I experienced the thought and the feelings attached to it, met them, was them, cried, went from experiencing anger, powerlessness and emptiness to freedom and felt the truth of the turnarounds.”
NA~ France
“There are infinite volumes of information about ending emotional eating or eating intuitively, and Introduction to Eating Peace helps you tap into what works just for you. Not only did I get how to start using self-inquiry to shift my relationship with food, but I also discovered I have within what I need to see anything hard in life in a new way. I can't thank you enough.”
CF ~ London
JIM JERSEY
JIM JER SEY
MEET THE FACILITATOR
JIM JER SEY
JIM JER SEY
JIM JER SEY
I'm Grace: a long-time facilitator of The Work of Byron Katie, coach and therapist working with people in all aspects of eating wars to re-discover their eating peace. I once suffered from over-weight, bulimia, a period of anorexia, compulsive dieting, endless food management, constant effort at losing weight, inner starvation and anxiety, binge-eating episodes and despair about my relationship with food. Today, I feel free and joyful all the time with food--like when I was a little child. You can have this too. This course will show you how.
Grace
YOUR EATING PEACE IS WAITING.
There’s no deeper way to completely transform your troubled way with eating than to do it at the root level of mind and thought that sees it all as an impossible problem. The Introduction to Eating Peace Class will give you the resources to see your hidden stressful thoughts, question what you believe, and shift the way you see yourself and your eating. Don’t put your peace on hold.
