A 3-hour live inquiry workshop on March 18th, 2026 9am-Noon PT/ Noon-3pm ET/ 6-9pm CET
This is a live, experiential 3-hour workshop where you'll:
Choose one relationship you want to understand better and one specific situation that caused pain. I'll guide you through writing what's called a "Judge Your Neighbor worksheet"—a simple process for getting your unedited, raw thoughts onto paper.
Together, we'll take one of your beliefs through a four-question inquiry process:
These aren't rhetorical questions. They're genuine invitations to investigate your own mind.
This is where the magic happens. You'll find "turnarounds"—opposite or different ways of looking at the situation that are often MORE true than your original thought. This isn't about making the other person right and you wrong. It's about discovering what's actually been true all along.
By the end of our time together, you'll feel a palpable shift—relief, clarity, understanding. And you'll know exactly how to continue this practice on your own.
All you need is pen, paper, and an open mind. I'll provide everything else.
You'll have the replay if you can't attend live or want to experience the inquiry again.
When: Wednesday, March 18th, 2026
Time: 9:00am - 12:00pm Pacific Time/ Noon-3pm Eastern/ 6-9pm Berlin
Where: Live on Zoom (link provided upon registration)
Recording: Yes - full replay available
Investment: Recommended sustainable tuition is $65, with reduced rates available for those in need (sliding scale begins at $47)
I offer these workshops once a month.
This is an invitation to question what you think you know about that one person—and to discover the peace that's been waiting all along.
With love,
Grace Bell
Certified Mental Health Therapist & Eating Peace Coach
Sliding Scale: $47 - $65+
Recommended Tuition: $65
Choose the amount that's right for you. If the recommended tuition creates financial stress, please pay less. If you can comfortably pay more, your contribution helps make this work accessible to others.
When: Wednesday, March 18th, 2026
Time: 9:00am - 12:00pm Pacific Time
Where: Online via Zoom (link provided upon registration)
Recording: Available if you can't attend live
Open to Everyone
No prior experience with The Work required. Come with an open heart and willingness to question your thoughts.
Can't attend live? No problem! You'll receive access to the full replay for 30 days, so you can experience this transformation on your own timeline.
Meditate on all four questions, then find turnarounds, and examples for each turnaround. This process takes focus, an open heart, and stillness. Your examples for each turnaround will reveal new realities to you. Allow them, as they are shown to you, to settle into your awareness, realities you may not have been aware of, they will wake you up one by one and enlighten you, show you a much kinder world. With all the love in my heart, I invite you to meet that world that is living right here, right now, right under your nose, just four questions (and your answers to them) away.." ~ Byron Katie
February 18, 2026
9:00am-Noon PT (Seattle)
Noon-3:00pm ET (NYC)
6:00-9:00pm CET (Paris)
Replay Included
Why work with Grace?
Since 2005, what I've noticed about my students as well as my own personal inquiry life, is that so much can be discovered when it comes to telling our stories. To question and shift our thoughts about friends when it has gone "wrong" can altar for the best your perception of life.
Grace Bell, Long-Time Facilitator of The Work (received certification in The Work in 2007)
MA Applied Behavioral Science from Bastyr University Leadership Institute of Seattle 1997
Certified Counselor WA State since 1997
Doing The Work on any and all relationships has brought the greatest freedom to my life.
Let's do The Work, for freedom.
Is This Workshop Right For You?
Q: I've never done The Work before. Can I still participate?
Yes, absolutely! This workshop is designed for both beginners and those with experience. We'll cover the basics of The Work's four questions and turnarounds as we move through the process, ensuring everyone has the foundation needed to engage. I'll guide you every step of the way. Coming with a "Beginners Mind" is actually wonderful.
Q: Is this workshop too basic for my situation? Work is powerful precisely because it meets you where you are. Many participants with deeply challenging experiences with the body have experienced significant shifts. The simplicity of the process allows it to work with even the most complex situations.
Q: Do I need to share personal details?
No. While voluntary sharing can enhance the experience, you can participate fully by working with your thoughts privately. The workshop is structured to respect everyone's comfort level with disclosure. You can attend with camera off (although you are encouraged to have it on for connection) and everyone will be muted unless you want to share.
Q: What technical requirements do I need for the Zoom meeting?
You'll need a device with internet connection, a webcam, and microphone. A quiet, private space is recommended. The Zoom link will be sent to you after registration, along with simple instructions for joining if you're new to the platform. It is also possible to dial in with your phone.
Q: Will the session be recorded?
Yes, the workshop will be recorded and available to participants afterward. This allows you to revisit the material or catch up if you miss any portion. Your privacy is important—sharing of the recording outside the participant group is not permitted.
Q: Can I get individual attention during the workshop?
While this is a group workshop, there will be opportunities for individual guidance if you raise your hand. We'll have at least one volunteer demonstration of The Work during the session, and possible breakout rooms for a paired exercise with support available.
Q: I'm concerned about emotional overwhelm. Is this workshop safe?
The Work is designed to be a gentle process of self-inquiry, not an emotional catharsis. Grace creates a contained, supportive environment. However, if you're currently in acute emotional distress or crisis, individual sessions might fit better for you before attending a group workshop.
Q: I have one last question--how can I contact you?
You can always schedule a short 15 minute complimentary session with Grace to meet her and see if the workshop fits for you. Write grace@workwithgrace.com if you'd prefer to email. Visit https://calendly.com/work-with-grace/consult to book a short introductory appointment.
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