with Facilitator Grace Bell
💻 Online via Zoom • 🎥 Replay Available for 1 Month
Wednesday, November 19th, 2025
9:00am-Noon Pacific Time
Sliding scale (recommended tuition $65)
10:00am-1pm Mountain Time/Denver
11:00am-2pm Central Time/Houston
12:00pm-3pm Eastern Time/New York
5:00pm-8pm Greenwich Time/Ireland
6:00pm-9pm Central Eastern Time/Paris
Heal Your Sibling Relationships: A Mini-Workshop Using The Work of Byron Katie
November 19th | 9am-Noon PT | Online via Zoom | $65 with sliding scale option $37+
The 3-Hour Process That Can End 30+ Years of Family Pain
The people who raised us are sometimes still running our lives—not through their actual presence, but through the unquestioned stories we carry about them.
This intensive 3-hour workshop uses Byron Katie's four questions to dissolve the childhood wounds, resentments, and patterns that unconsciously sabotage your adult relationships.
You'll discover that forgiving your family isn't about letting them off the hook—it's about unhooking yourself from the painful beliefs that keep you emotionally frozen at age 5, 10, or 15, still waiting for the love, approval, or apology that will never come the way you imagined it should.
About This Workshop
In this intimate 3-hour mini-workshop, we'll use The Work of Byron Katie—a powerful method of self-inquiry—to examine and release the painful thoughts we carry about our family of origin.
Through Byron Katie's four questions and turnarounds, you may be able to address issues like the following:
Here's what no one tells us:
Our family of origin isn't the problem.
Our family of origin THOUGHTS are the problem.
And in three hours, you can question painful beliefs that keep us chained to a childhood that ended decades ago."
This Workshop Is For You If:
What You'll Experience:
Investment: $37 -$75 (recommended tuition is $65)
Date: Wednesday, November 19th, 2025
Time: 9:00am - Noon Pacific Time
Location: Zoom (link provided the day before via email)
Ready to Find Peace?
Join us for three transformative hours of inquiry, compassion, and freedom.
Open to Everyone
No prior experience with The Work required. Come with an open heart and willingness to question your thoughts.
Can't attend live? No problem! You'll receive access to the full replay for 30 days, so you can experience this transformation on your own timeline.
Meditate on all four questions, then find turnarounds, and examples for each turnaround. This process takes focus, an open heart, and stillness. Your examples for each turnaround will reveal new realities to you. Allow them, as they are shown to you, to settle into your awareness, realities you may not have been aware of, they will wake you up one by one and enlighten you, show you a much kinder world. With all the love in my heart, I invite you to meet that world that is living right here, right now, right under your nose, just four questions (and your answers to them) away.." ~ Byron Katie
November 19th, 2025
9:00am - Noon PT (Seattle)
12:00pm - 3:00pm ET (New York)
6:00pm - 9:00pm CET (Paris)
Replay Included
Why work with Grace?
Since 2005, what I've noticed about my students as well as my own personal inquiry life, is that so much can be discovered when it comes to telling our stories. To question and shift our thoughts about friends when it has gone "wrong" can altar for the best your perception of life.
Grace Bell, Long-Time Facilitator of The Work (received certification in The Work in 2007)
MA Applied Behavioral Science from Bastyr University Leadership Institute of Seattle 1997
Certified Counselor WA State since 1997
Doing The Work on "mother, father, sisters, cousins, uncles, grandparents, children" has brought the greatest freedom to my life.
Let's do The Work, for freedom.
Is This Workshop Right For You?
Q: I've never done The Work before. Can I still participate?
Yes, absolutely! This workshop is designed for both beginners and those with experience. We'll cover the basics of The Work's four questions and turnarounds as we move through the process, ensuring everyone has the foundation needed to engage. I'll guide you every step of the way. Coming with a "Beginners Mind" is actually wonderful.
Q: Is this workshop too basic for my situation? Work is powerful precisely because it meets you where you are. Many participants with deeply challenging experiences with the body have experienced significant shifts. The simplicity of the process allows it to work with even the most complex situations.
Q: Do I need to share personal details?
No. While voluntary sharing can enhance the experience, you can participate fully by working with your thoughts privately. The workshop is structured to respect everyone's comfort level with disclosure. You can attend with camera off (although you are encouraged to have it on for connection) and everyone will be muted unless you want to share.
Q: What technical requirements do I need for the Zoom meeting?
You'll need a device with internet connection, a webcam, and microphone. A quiet, private space is recommended. The Zoom link will be sent to you after registration, along with simple instructions for joining if you're new to the platform. It is also possible to dial in with your phone.
Q: Will the session be recorded?
Yes, the workshop will be recorded and available to participants afterward. This allows you to revisit the material or catch up if you miss any portion. Your privacy is important—sharing of the recording outside the participant group is not permitted.
Q: Can I get individual attention during the workshop?
While this is a group workshop, there will be opportunities for individual guidance if you raise your hand. We'll have at least one volunteer demonstration of The Work during the session, and possible breakout rooms for a paired exercise with support available.
Q: I'm concerned about emotional overwhelm. Is this workshop safe?
The Work is designed to be a gentle process of self-inquiry, not an emotional catharsis. Grace creates a contained, supportive environment. However, if you're currently in acute emotional distress or crisis, individual sessions might fit better for you before attending a group workshop.
Q: I have one last question--how can I contact you?
You can always schedule a short 15 minute complimentary session with Grace to meet her and see if the workshop fits for you. Write grace@workwithgrace.com if you'd prefer to email. Visit https://calendly.com/work-with-grace/consult to book a short introductory appointment.
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