with Facilitator Grace Bell
💻 Online via Zoom • 🎥 Replay Available for 1 Month
Wednesday, October 29th, 2025
9:00am-Noon Pacific Time
Tuition $50 for first ten participants--with sliding scale option for those in need--After first ten enroll, tuition is $75
10:00am-1pm Mountain Time/Denver
11:00am-2pm Central Time/Houston
12:00pm-3pm Eastern Time/New York
5:00pm-8pm Greenwich Time/Ireland
6:00pm-9pm Central Eastern Time/Paris
Heal Your Sibling Relationships: A Mini-Workshop Using The Work of Byron Katie
October 29th | 9am-Noon PT | Online via Zoom | $50 for the first ten people (will go to $75 after ten have registered)
They Know Exactly How to Push Your Buttons
Your siblings witnessed your childhood--or some of it (or maybe they didn't, and that's a part of this problem). They shared your parents or one parent, your home, your history. And sometimes, that shared past carries wounds that still ache decades later.
Maybe it's the resentment that never quite dissolved. The comparison that still stings. The old roles you can't seem to escape—the responsible one, the scapegoat, the peacemaker, the overlooked middle child.
Or perhaps you're navigating adult sibling dynamics that feel impossibly stuck: inheritance conflicts, aging parent decisions, holiday tensions, or simply the quiet grief of growing apart.
What if you could find peace with your sibling story—not by changing them, but by freeing yourself?
About This Workshop
In this intimate 3-hour mini-workshop, we'll use The Work of Byron Katie—a powerful method of self-inquiry—to examine and release the painful thoughts we carry about our siblings.
Through Byron Katie's four questions and turnarounds, you'll learn to:
The Work doesn't require your sibling to change, apologize, or even participate. This is about your inner freedom.
This Workshop Is For You If:
What You'll Experience:
Investment: $50 for the first ten people (after that $75)
Date: Wednesday, October 29th, 2025
Time: 9:00am - Noon Pacific Time
Location: Zoom (link provided the day before via email)
Ready to Find Peace?
Your sibling story doesn't have to keep causing you pain. Join us for three transformative hours of inquiry, compassion, and freedom.
Open to Everyone
No prior experience with The Work required. Come with an open heart and willingness to question your thoughts.
Can't attend live? No problem! You'll receive access to the full replay for 30 days, so you can experience this transformation on your own timeline.
Meditate on all four questions, then find turnarounds, and examples for each turnaround. This process takes focus, an open heart, and stillness. Your examples for each turnaround will reveal new realities to you. Allow them, as they are shown to you, to settle into your awareness, realities you may not have been aware of, they will wake you up one by one and enlighten you, show you a much kinder world. With all the love in my heart, I invite you to meet that world that is living right here, right now, right under your nose, just four questions (and your answers to them) away.." ~ Byron Katie
July 16, 2025
9:00am - Noon PT (Seattle)
12:00pm - 3:00pm ET (New York)
6:00pm - 9:00pm CET (Paris)
Replay Included
Why work with Grace?
Since 2005, what I've noticed about my students as well as my own personal inquiry life, is that so much can be discovered when it comes to telling our stories. To question and shift our thoughts about friends when it has gone "wrong" can altar for the best your perception of life.
Grace Bell, Long-Time Facilitator of The Work (received certification in The Work in 2007)
MA Applied Behavioral Science from Bastyr University Leadership Institute of Seattle 1997
Certified Counselor WA State since 1997
I have 3 siblings. Need I say more.
Let's do The Work, for freedom.
Is This Workshop Right For You?
Q: I've never done The Work before. Can I still participate?
Yes, absolutely! This workshop is designed for both beginners and those with experience. We'll cover the basics of The Work's four questions and turnarounds as we move through the process, ensuring everyone has the foundation needed to engage. I'll guide you every step of the way. Coming with a "Beginners Mind" is actually wonderful.
Q: Is this workshop too basic for my situation? Work is powerful precisely because it meets you where you are. Many participants with deeply challenging experiences with the body have experienced significant shifts. The simplicity of the process allows it to work with even the most complex situations.
Q: Do I need to share personal details?
No. While voluntary sharing can enhance the experience, you can participate fully by working with your thoughts privately. The workshop is structured to respect everyone's comfort level with disclosure. You can attend with camera off (although you are encouraged to have it on for connection) and everyone will be muted unless you want to share.
Q: What technical requirements do I need for the Zoom meeting?
You'll need a device with internet connection, a webcam, and microphone. A quiet, private space is recommended. The Zoom link will be sent to you after registration, along with simple instructions for joining if you're new to the platform. It is also possible to dial in with your phone.
Q: Will the session be recorded?
Yes, the workshop will be recorded and available to participants afterward. This allows you to revisit the material or catch up if you miss any portion. Your privacy is important—sharing of the recording outside the participant group is not permitted.
Q: Can I get individual attention during the workshop?
While this is a group workshop, there will be opportunities for individual guidance if you raise your hand. We'll have at least one volunteer demonstration of The Work during the session, and possible breakout rooms for a paired exercise with support available.
Q: I'm concerned about emotional overwhelm. Is this workshop safe?
The Work is designed to be a gentle process of self-inquiry, not an emotional catharsis. Grace creates a contained, supportive environment. However, if you're currently in acute emotional distress or crisis, individual sessions might fit better for you before attending a group workshop.
Q: I have one last question--how can I contact you?
You can always schedule a short 15 minute complimentary session with Grace to meet her and see if the workshop fits for you. Write grace@workwithgrace.com if you'd prefer to email. Visit https://calendly.com/work-with-grace/consult to book a short introductory appointment.
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