"Stress is an alarm clock that let's you know you're believing something that isn't really true for you." ~ Byron Katie
Let's gather around the fire, and question our stressful thinking, together.
At every session, the fires of inquiry will be burning, you will show up to sit and rest, and insights will surely happen.
Join us daily, or only once. Each day will build on the previous day, yet can also be attended as a stand-alone session for those familiar with self-inquiry.
We'll begin the first day with filling out a Judge Your Neighbor worksheet, then move into inquiry.
5-DAY FREEDOM CHALLENGE IN THE WORK OF BYRON KATIE
WITH GRACE BELL
Sept 8-12, 2025 live sessions in The Work.
Monday 9/8 at 10:30am PT/ 1:30pm ET/ 7:30pm CET * Find a situation and Judge Your Neighbor
Tuesday 9/9 at 10:30am PT/ 1:30pm ET/ 7:30pm CET * Wants, Shoulds, Needs--Is it true?
Wednesday 9/10 at 10:30am PT/ 1:30pm ET/ 7:30pm CET * How do you react when you believe this thought?
Thursday 9/11 at 10:30am PT/ 1:30pm ET/ 7:30pm CET * Who are you without your story?
Friday 9/12 at 10:30am PT/ 1:30pm ET/ 7:30pm CET * Turnarounds--I am Willing/I look forward to whatever happens
Do you feel uncertain, troubled, disturbed or even in deep pain in an important situation in your life? Would you like to do The Work on it from start to finish during this 5-day challenge?
We'll investigate our minds on one difficult situation, step by step.
To clean up one troubling situation can be life-changing about far more than this situation that hurt, alone.
Because one thing scientific research has shown is that the way we see life is the highest predictor of how life will actually go for us.
Will tough things happen again? Yes.
We have the power, however, to see it through the eyes of an open, willing heart. Not a closed, unwilling mind.
All we need to do is sit with four questions, and turnarounds, and help our own minds disconnect from their painful thinking and relax.
The Work is a simple way to practice investigating stressful beliefs repeated in your mind about a situation you felt deeply affected by, and our feelings about these beliefs.
In this 5-day Challenge in self-inquiry, you’re guided by long-time facilitator Grace to share the journey with fellow-travelers from all over the world.
Beginners, intermediate, and very experienced in The Work are all welcome.
"The most wonderful thing about doing The Work in the group, is you get to take a back seat and listen, and do your own work just by hearing the sessions. I never spoke once, I never turned on my camera. Yet my personal situation I thought of as absolutely awful got so much lighter. I can't thank everyone enough who was willing to do The Work out loud, or share their takeaways. It made a huge difference. Thank you, thank you."
Expand, understand, relax, open to new possibilities, and stop believing thoughts that no longer are in service to you.
We join together live online zoom campfire to answer four questions and find turnarounds and do each step in the work slowly, so you can do this yourself.
5-Day Challenge in The Work includes:
INVESTMENT:
You'll find attending all 5 days allows you to address a painful situation and get your work done.
Please note that everyone who enrolls has access to all the Session recordings. Some people LOVE listening to these afterwards on their own time. It takes time and administrative effort, plus expenses for all the working parts, to create this wonderful community, so contributing at least $47 minimum is helpful.
Come look closely, in a new way, at where you tip over, where you observe yourself to be unhappy in that one situation.
Our 5-day mini workshop runs Sept 8-12, 2025
DAILY SCHEDULE, all sessions 90 minutes:
10:30am PT (Seattle)
11:30am MT (Denver)
12:30pm CT (Houston)
1:30pm ET (New York)
6:30pm GMT (London, Ireland)
7:30pm CET (Paris, Berlin)
In summary, here's what you can expect from our 5-day Mini-Workshop self-inquiry Challenge:
READY TO JOIN FIVE-DAY CHALLENGE IN WORKING WITH ONE STRESSFUL SITUATION IN YOUR LIFE AND CLEANING IT UP?
No problem is too big or too small for The Work.
Click the Button and you’ll be taken to a secure check-out page where you can enter your chosen amount. You enter the amount manually that works best for you.
QUESTIONS? Write grace@workwithgrace.com or text 206-650-1230
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