EATING PEACE BASICS 101: An 8-week course in identifying and questioning the painful (and sometimes unconscious) beliefs that drive off-balance eating behavior of any kind.
Gather in a group online to completely shift your thinking about food, eating, body image, dependency and cravings. EPE is a very high-touch program. you'll have pre-recorded video lessons you follow on your own time, connected contact with the group, live lessons, live weekly Q&A calls, and active participation in a private forum. The intention is to get the job done: question your beliefs, change your eating. Program lasts 5 months.
A five night retreat offered in Seattle and other places in the world where we sit together, eat together, and investigate our ancient thoughts about food, eating, weight, body shape, fear and unhappiness....and experience the eating peace that is our birthright.
Individualized sessions just for you and your eating peace journey. Sign up for one session or choose ten. Write to Grace if what appears on the calendar for scheduling does not work for you and we'll find the perfect time; firstname.lastname@example.org
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